Nutritional Benefits
Frozen French fries, while tasty, are not as nutrient-dense as fresh vegetables, but they still provide:
• Carbohydrates: A good source of energy.
• Potassium: Helps support heart health and muscle function.
• Fiber: If the fries are made from unpeeled potatoes, they can provide some fiber.
• Moderate Calories: Typically moderate in calories, though this can vary based on the type and preparation method (e.g., deep frying vs. baking).
Storage
• Store frozen French fries in their original packaging or in an airtight freezer from -18 Degree to -40 Degree Celsius.
• They can last 6–12 months in the freezer while maintaining their quality.
